Ep 35 – POWcast on Journaling

In this episode we are chatting about JOURNALING! How? Why? Who? Is it really that effective to clearing out the clutter in our minds and helping with our mental wellness? 

Journaling

Yes, yes it is!

Have a listen to this minisode and start your journaling journey today.

POWcast on Journaling 101

In this episode we are chatting about JOURNALING! How? Why? Who? Is it really that effective to clearing out the clutter in our minds and helping with our mental wellness?   Yes, yes it is!   Have a listen to this minisode and start your journaling journey today.

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Find out more about our course online www.unselfishlyme.com

Get in touch by email to book your Self Love Sunday spot! hello@unselfishlyme.com 

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