Ep 38 – Yoga and Self Love with Siz the Day

In this episode we are chatting to Sizwe Mji, aka Siz the Day of The Toolbox Yoga Studio. She is a South African Yoga teacher, who has led an interesting life path which led her to the art of yoga. She has an amazing studio with her sister Zamo, and they share such beautiful lessons with all of those around them. 

Go check her out on Instagram: www.instagram.com/siztheday

www.instagram.com/thetoolbox260

Ep 38 – Yoga and Self Love with Siz the Day

In this episode we are chatting to Sizwe Mji, aka Siz the Day of The Toolbox Yoga Studio. She is a South African Yoga teacher, who has led an interesting life path which led her to the art of yoga.

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Get in touch by email as well hello@unselfishlyme.com 

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Unselfishly Me

Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way

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‎Unselfishly Me on Apple Podcasts

Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way Unselfishly Me is all about self love, self care and everything in between.

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