21 Day Movement Challenge
R222.00
Let’s get moving!
We are creating a movement habit in community. Loving our bodies through movement.
You just need 5-10mins per day!
What is included?
21 WhatsApp Workouts
5-10mins per day
Bodyweight and Yoga alternating days
WhatsApp group for accountability
Calendar to print and tick off
A healthy connection with your body, and getting out of your head into your body!
4 in stock
Description
Let’s get moving!
We are creating a movement habit in community. Loving our bodies through movement.
You just need 5-10mins per day!
What is included?
21 WhatsApp Workouts
5-10mins per day
Bodyweight and Yoga alternating days
WhatsApp group for accountability
Calendar to print and tick off
A healthy connection with your body, and getting out of your head into your body!
