21 Day Movement Challenge

R222.00

Let’s get moving!

We are creating a movement habit in community this June. Loving our bodies through movement.

You just need 5-10mins per day!

What is included?

21 WhatsApp Workouts
5-10mins per day
Bodyweight and Yoga alternating days
WhatsApp group for accountability
Calendar to print and tick off

A healthy connection with your body, and getting out of your head into your body!

7 in stock

Description

Let’s get moving!

We are creating a movement habit in community this June. Loving our bodies through movement.

You just need 5-10mins per day!

What is included?

21 WhatsApp Workouts
5-10mins per day
Bodyweight and Yoga alternating days
WhatsApp group for accountability
Calendar to print and tick off

A healthy connection with your body, and getting out of your head into your body!