21 Day Mindful Movement Challenge
R250.00
Let’s get moving!
We are creating a movement habit in community. Loving our bodies through movement.
You just need 5-10mins per day!
What is included?
21 WhatsApp Tasks
5-10mins per day
Bodyweight, Yoga and Mindful Meditations alternating days
WhatsApp group for accountability
Calendar to print and tick off
A healthy connection with your body, and getting out of your head into your body!
10 in stock
Description
Let’s get moving!
We are creating a movement habit in community. Loving our bodies through movement.
You just need 5-10mins per day!
What is included?
21 WhatsApp Tasks
5-10mins per day
Bodyweight, Yoga and Mindful Meditations alternating days
WhatsApp group for accountability
Calendar to print and tick off
A healthy connection with your body, and getting out of your head into your body!
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Sale!
Unselfishly Me – Gift Voucher
Original price was: R1,200.00.R800.00Current price is: R800.00.
