Ep 19 – Self Love in the Athlete World with Dominique Mann
In this episode we are chatting to Dominique Mann. She is a South African World champion athlete and an amazing…
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Ep 18 – Loving your pelvic floor with Lulu Physio
In this episode we are chatting to Lulu Becker aka Lulu Physio! She is a pelvic physio and incredible with…
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Ep 17 – Brand Strategy and Self Love Boundaries with Ask Ashe
In this episode we are chatting to Nicola Ashe, mostly known as Ashe. I don’t think I have ever called…
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Ep 16 – Mindfulness with Tash from The Mindful Movement
In this episode we are chatting to Tasia from the Mindful Movement. Her full name is Anastasia, but most of…
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Bonus episode – Merry Christmas!
Merry Christmas! Just a little Christmas message from me (and Pey Pey) to you! You can find us on social…
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Episode 15 – Photography and Self Love with Derryn Schmidt
In this episode we are chatting to Derryn Schmidt. Derryn is a photographer in Durban and gives us some insight…
