Self Love Made Simple.
Tools to help you find your inner light, connect with yourself and live a more authentic and happier life.
The Self Love Club is a Monthly Community where we learn all about new topics every month! Each topic is carefully curated and created to help guide you on a journey of self inquiry, self worth and self confidence all self paced for your pleasure.
My Self Love Retreats are well known and sell out fast! They are a combination of self love topics, guided meditations, guided journaling, movement, reading and relaxation. You’re given permission to rest and receive.
The signature 8 week e-course was born in 2018 and is still a firm favourite! It is self paced on an online platform and is completely different themes and topics to our Self Love Club. You can do them simultaneously as well!
Give yourself the gift of YOU!
I help women who feel lost, who speak negatively to themselves and who want to feel happier and mentally healthier.
I help you find your inner spark again, and remind you of your brilliance.
Work in a corporate?
Introducing our new Corporate Wellness Program:
mindful Me
Offering in person Mindfulness sessions as well as our signature monthly mindfulness membership for corporates, you can tailor curate your package. Contact me to chat about your company’s needs.
Why Mindfulness in the Work Place?
“Mindfulness isn’t difficult, we just need to remember to do it.“
– Sharon Salzberg
