Self Love Made Simple.
Tools to help you find your inner light, connect with yourself and live a more authentic and happier life.

Give yourself the gift of YOU!
I help women who feel lost, who speak negatively to themselves and who want to feel happier and mentally healthier.
I help you find your inner spark again, and remind you of your brilliance.
Work in a corporate?
Introducing our new Corporate Wellness Program:
mindful Me
Offering in person Mindfulness sessions as well as our signature monthly mindfulness membership for corporates, you can tailor curate your package. Contact me to chat about your company’s needs.
Why Mindfulness in the Work Place?
“Mindfulness isn’t difficult, we just need to remember to do it.“
– Sharon Salzberg