I’m a South African girl that has always been sporty and outgoing. I studied Sport Science and did my Honours in Exercise Science, so I really do love the industry I am in. For me, my favourite part is being a personal trainer and being able to help women love themselves again. I suppose with me working on the outside for over twelve years, it was a natural progression to come to realise that the inside is even more important. My new goal is helping you to fall in love with yourself from the inside out!
Having lived in the UK for a year after studying, I too experienced the almighty “Heathrow Injection” and put on 12kgs. Yes, I was a personal trainer and I put on 12kgs. If anyone knows what it feels like to not feel comfortable in their own skin, I do. I know what it’s like to look in the mirror and not like what you see. To speak to yourself badly because you are disgusted with yourself. To put yourself down day in and day out. To apologise to people for the way you look, when they haven’t even said a word. I also know what it’s like to come out on the other side loving yourself. It takes time, and work, but this side is way more comfortable, happy, fun and worthwhile! I can’t wait for you to feel this way too.