Episode 8 – My birth story
In this episode I am talking all about my birth story! So many people have asked me why I chose, how I chose and every other detail, so I thought I would share my story…
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I am so excited to finally launch my podcast with all of you!
This podcast is all about self love, self care and everything in between. I will be interviewing some amazing people and finding out their journey to self love and tips for all of you.
Episode 7 – Changing your lifestyle with Clayton Barker
In this episode we are chatting to Clayton Barker about his decision to change his lifestyle into a healthier one. From a guy who wasn’t into the gym, to someone who now believes in self care, he tells us all about his journey!
View PostEpisode 6 – Navigating divorce with Cath Jenkin
In this episode we are chatting to Cath Jenkin all about navigating divorce. She opens up about being body shamed, being a mom and how she feels after her divorce. She has put a lot…
View PostEpisode 5 – Self love and Social media at University with Erin Besnard
We didn’t have the added pressure of social media when we were at University, so it was really interesting chatting to Erin about what it’s like to be in first year with social media around, and how she remains true to herself.
View PostEpisode 4 – A Happy life with Gord Reid
In this episode we are chatting to Gord Reid! Gord is a well known Durbanite, with a passion for fitness and raising funds for those in need.
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