I am so excited to finally launch my podcast with all of you!

This podcast is all about self love, self care and everything in between. I will be interviewing some amazing people and finding out their journey to self love and tips for all of you.

Ep 16 – Mindfulness with Tash from The Mindful Movement

In this episode we are chatting to Tasia from the Mindful Movement. Her full name is Anastasia, but most of us call her Tash. We talk all about mindfulness, self love, yoga and life! She…

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Bonus episode – Merry Christmas!

Merry Christmas! Just a little Christmas message from me (and Pey Pey) to you! You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe Find out more about our course online www.unselfishlyme.com Thank you all so…

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Episode 15 – Photography and Self Love with Derryn Schmidt

In this episode we are chatting to Derryn Schmidt. Derryn is a photographer in Durban and gives us some insight into photographing brides, some tips for the best photos and what she’s noticed in photography…

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Episode 14 – The first 3 months of motherhood

In this episode I am talking about the first 3 months of motherhood! The shock that goes with it, things I didn’t know and what to expect. I also talk about what I packed in…

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Episode 13 – Dear Pey Pey

This is a love letter to my baby, Peyton. I wanted something for her to always have in case anything happened to me. I recorded it and saved it, but thought that it would be…

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