In this episode we are chatting to Clayton Barker about his decision to change his lifestyle into a healthier one. From a guy who wasn’t into the gym, to someone who now believes in self care, he tells us all about his journey!View Post
I am so excited to finally launch my podcast with all of you!
This podcast is all about self love, self care and everything in between. I will be interviewing some amazing people and finding out their journey to self love and tips for all of you.
In this episode we are chatting to Cath Jenkin all about navigating divorce. She opens up about being body shamed, being a mom and how she feels after her divorce. She has put a lot…View Post
We didn’t have the added pressure of social media when we were at University, so it was really interesting chatting to Erin about what it’s like to be in first year with social media around, and how she remains true to herself.View Post
In this episode we are chatting to Gord Reid! Gord is a well known Durbanite, with a passion for fitness and raising funds for those in need.View Post
In this episode we are chatting to Gaelyn Cokayne about body shaming, especially in the online sphere. We have seen so much body shaming happening on social media and we thought it was time to…View Post