Podcast

I am so excited to finally launch my podcast with all of you!

This podcast is all about self love, self care and everything in between. I will be interviewing some amazing people and finding out their journey to self love and tips for all of you.

Ep 24 – The Corona Virus Pandemic Part 3

In this episode we are chatting about the Corona Virus, Covid-19 Pandemic sweeping through the whole world! We chat to Megan Knox-Davies on lockdown in Ireland. The fact that St Paddy’s day had to be…

View Post

Ep 23 – The Corona Virus Pandemic Part 2

In this episode we are chatting about the Corona Virus, Covid-19 Pandemic sweeping through the whole world! We chat to singer Haylea Heyns about how her work has been affected, Jo Hill about how to…

View Post

Ep 22 – The Corona Virus Pandemic Part 1

In this episode we are chatting about the Corona Virus, Covid-19 Pandemic sweeping through the whole world!

View Post

Healing Meditation

In this episode we are doing something different, I decided in these stressful times that it was important for us to not let fear overcome us, and to stop and take control. Meditation is a…

View Post

Ep 21 – The grief of losing a parent

In this episode we are chatting about the grief of losing a parent. I chat to 3 different women who are at very different stages in their grief. From as little as weeks to many…

View Post