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R222.00
In this 14 day challenge you will be learning about the chakras as well as listening to meditations to balance them, receiving reiki from me and doing journal questions.
All will be delivered in bite sized 5 minute voice notes or graphics in a private WhatsApp group so you have easy access and accountability each day.
2 days per chakra
5-7mins per day
No experience needed
Starts Monday 9 December!
€15 / R222
(Europe and overseas ladies you can DM me for Paypal, Revolut and MBWay details if you need)
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R222.00
Let’s get mindful!
We are creating a mindful eating habit in community. Loving our bodies through mindful eating and connection.
You just need 5-10mins per day!
What is included?
14 days of WhatsApp Tasks and Thoughts
5-10mins per day
Journal prompts to find your blocks
WhatsApp group for accountability
A healthy connection with your body and mind!
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R222.00
Let’s get moving!
We are creating a movement habit in community. Loving our bodies through movement.
You just need 5-10mins per day!
What is included?
21 WhatsApp Workouts
5-10mins per day
Bodyweight and Yoga alternating days
WhatsApp group for accountability
Calendar to print and tick off
A healthy connection with your body, and getting out of your head into your body!
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R222.00
Let’s get moving!
We are creating a walking habit in community this March. Loving our bodies through movement.
We will start with 15min a day and move slowly until we get to 45mins in the last few days!
What is included?
21 Emails with Walking Tasks
Journaling Workbook
WhatsApp group for accountability
Calendar to print and tick off
A healthy connection with your body, and getting out of your head into your body!
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R222.00
In this 5 day challenge you will be learning about the blocks that you have in your money mindset. We all have them and we don’t always realise where they came from!
We will be working through them in a simple way for 5 days to bring your awareness to yours so that you can move through it!
All will be delivered in a short voice note or graphics in a private WhatsApp group so you have easy access and accountability each day.
5 mins per day
Starts Monday 20 January!
€15 / R222
(Europe and overseas ladies you can DM me for Paypal, Revolut and MBWay details if you need)
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R555.00
4 Weeks to a more confident you!
Do you need to find your voice?
Do you want to speak up more?
Do you want to find courage to public speak? Or do a work presentation?
Do you need to practice saying no?
Do you want to feel more confident in yourself?
Let me help you!
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R222.00
Join me for an online full moon ceremony!
Thursday 31 August at 7pm South African Time
Beginner friendly yoga
Guided meditation
Journaling
Attuning to the full moon
What you will need:
yoga mat, journal and pen, and a blanket for sivasana if you like.
Somewhere quiet in your house where you can have some alone time.
Watch on a laptop for best size viewing
*Recording will be sent the next day
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R450.00
Join me for my farewell event! Two hours with like minded women having FUN!
Self Love Sass is a reminder to always be your sassy self and to love yourself while doing it
Beginner Dance Lesson
Beginner Friendly Yoga Flow
Guided Meditation
Guided Journaling
High Tea and Coffee
Tons of FUN!
Only 20 spots available!
*Bring your own yoga mat, journal and pen
*Stock will be on sale and display
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R222.00
Grab your blanket, your beverage and let’s connect!
What it includes:
A chat on how to manifest
Manifesting Meditation
Making our 2025 Board together
Vision board journal prompts to print at home
Live on zoom
Saturday 11 January 11AM SAST = 9AM Lisbon time
