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  • 21 Day Movement Challenge

    R222.00

    Let’s get moving!

    We are creating a movement habit in community this June. Loving our bodies through movement.

    You just need 5-10mins per day!

    What is included?

    21 WhatsApp Workouts
    5-10mins per day
    Bodyweight and Yoga alternating days
    WhatsApp group for accountability
    Calendar to print and tick off

    A healthy connection with your body, and getting out of your head into your body!

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  • Self Love Sweat Club

    R550.00

    I am doing a FEEL GOOD CLUB for November and December! The theme is “Moving into the New Year Mindfully”

    What is this Feel Good Club? and why is it unique?

    Mixing together my 16 years of personal training, my 5 years of self love coaching and my 2 years of yoga teaching I have been wanting to do this club/membership/monthly offering for a year already! I feel like now is the time! So I will be launching with two months as a trial and we will see how it flows…

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