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R222.00
In this 21 day challenge you will be learning about the chakras as well as listening to meditations to balance them, receiving reiki from me and doing journal questions.
All will be delivered in bite sized 5 minute voice notes or graphics in a private WhatsApp group so you have easy access and accountability each day.
3 days per chakra
No experience needed
Starts Monday 6 May!
€15 / R222
(Europe and overseas ladies you can DM me for Paypal, Revolut and MBWay details if you need)
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R222.00
Let’s get moving!
We are creating a movement habit in community. Loving our bodies through movement.
You just need 5-10mins per day!
What is included?
21 WhatsApp Workouts
5-10mins per day
Bodyweight and Yoga alternating days
WhatsApp group for accountability
Calendar to print and tick off
A healthy connection with your body, and getting out of your head into your body!
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R222.00
Let’s get moving!
We are creating a walking habit in community this March. Loving our bodies through movement.
We will start with 15min a day and move slowly until we get to 45mins in the last few days!
What is included?
21 Emails with Walking Tasks
Journaling Workbook
WhatsApp group for accountability
Calendar to print and tick off
A healthy connection with your body, and getting out of your head into your body!
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R222.00
In this 7 day challenge you will be learning about the chakras as well as listening to meditations to balance them, receiving reiki from me and doing journal questions.
All will be delivered in bite sized 5 minute voice notes or graphics in a private WhatsApp group so you have easy access and accountability each day.
1 days per chakra
15mins per day
No experience needed
Starts Monday 1 July!
€15 / R222
(Europe and overseas ladies you can DM me for Paypal, Revolut and MBWay details if you need)
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R350.00
Start your movement journey with these simple and fun body weight and band exercises that you can do in the comfort of your own home!
Jane has been a personal trainer for 14 years and this is what she has found to work the most with her clients over the years
