Episode 7 – Changing your lifestyle with Clayton Barker

In this episode we are chatting to Clayton Barker about his decision to change his lifestyle into a healthier one. From a guy who wasn’t into the gym, to someone who now believes in self care, he tells us all about his journey!

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Episode 4 – A Happy life with Gord Reid

In this episode we are chatting to Gord Reid! Gord is a well known Durbanite, with a passion for fitness and raising funds for those in need.

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Episode 2 – My honest pregnancy

Episode 2 of the Unselfishly Me podcast is here! Take a listen to my very honest pregnancy journey as I share it with all of you.

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Episode 1 – The Unselfishly Me Podcast is here

I have been wanting to start a podcast for 3 years, I even bought a microphone and it’s been sitting in the cupboard, because I was scared. Too scared to take a risk, too scared…

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