Episode 7 – Changing your lifestyle with Clayton Barker

In this episode we are chatting to Clayton Barker about his decision to change his lifestyle into a healthier one. From a guy who wasn’t into the gym, to someone who now believes in self care, he tells us all about his journey!

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Episode 5 – Self love and Social media at University with Erin Besnard

We didn’t have the added pressure of social media when we were at University, so it was really interesting chatting to Erin about what it’s like to be in first year with social media around, and how she remains true to herself.

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Episode 4 – A Happy life with Gord Reid

In this episode we are chatting to Gord Reid! Gord is a well known Durbanite, with a passion for fitness and raising funds for those in need.

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Episode 3 – Body Shaming with Gaelyn Cokayne

In this episode we are chatting to Gaelyn Cokayne about body shaming, especially in the online sphere. We have seen so much body shaming happening on social media and we thought it was time to…

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Episode 2 – My honest pregnancy

Episode 2 of the Unselfishly Me podcast is here! Take a listen to my very honest pregnancy journey as I share it with all of you.

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