Ep 24 – The Corona Virus Pandemic Part 3
In this episode we are chatting about the Corona Virus, Covid-19 Pandemic sweeping through the whole world! We chat to…
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Ep 20 – 3-6 Month Update
In this episode we are chatting about my second 3 months of motherhood! Welcome to the 3-6 month Pey Pey…
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Ep 19 – Self Love in the Athlete World with Dominique Mann
In this episode we are chatting to Dominique Mann. She is a South African World champion athlete and an amazing…
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Ep 17 – Brand Strategy and Self Love Boundaries with Ask Ashe
In this episode we are chatting to Nicola Ashe, mostly known as Ashe. I don’t think I have ever called…
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Ep 16 – Mindfulness with Tash from The Mindful Movement
In this episode we are chatting to Tasia from the Mindful Movement. Her full name is Anastasia, but most of…
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Episode 13 – Dear Pey Pey
This is a love letter to my baby, Peyton. I wanted something for her to always have in case anything…
