Episode 11 – Healthy eating and self love with Jo Hill
In this episode we are chatting to Jo Hill from Pull Ups and Peanut Butter. She’s all about health and…
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Episode 8 – My birth story
In this episode I am talking all about my birth story! So many people have asked me why I chose,…
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Episode 7 – Changing your lifestyle with Clayton Barker
In this episode we are chatting to Clayton Barker about his decision to change his lifestyle into a healthier one. From a guy who wasn’t into the gym, to someone who now believes in self care, he tells us all about his journey!
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Episode 5 – Self love and Social media at University with Erin Besnard
We didn’t have the added pressure of social media when we were at University, so it was really interesting chatting to Erin about what it’s like to be in first year with social media around, and how she remains true to herself.
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Episode 4 – A Happy life with Gord Reid
In this episode we are chatting to Gord Reid! Gord is a well known Durbanite, with a passion for fitness and raising funds for those in need.
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Episode 3 – Body Shaming with Gaelyn Cokayne
In this episode we are chatting to Gaelyn Cokayne about body shaming, especially in the online sphere. We have seen…
