Episode 7 – Changing your lifestyle with Clayton Barker
In this episode we are chatting to Clayton Barker about his decision to change his lifestyle into a healthier one. From a guy who wasn’t into the gym, to someone who now believes in self care, he tells us all about his journey!
Have a listen to hear about a guy’s version of self love and self care.
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Find out more about our course online www.unselfishlyme.com
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