21 Day Walking Challenge

R222.00

Let’s get moving!

We are creating a walking habit in community this March. Loving our bodies through movement.

We will start with 15min a day and move slowly until we get to 45mins in the last few days!

What is included?

21 Emails with Walking Tasks
Journaling Workbook
WhatsApp group for accountability
Calendar to print and tick off

A healthy connection with your body, and getting out of your head into your body!

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Description

Let’s get moving!

We are creating a walking habit in community this March. Loving our bodies through movement.

We will start with 15min a day and move slowly until we get to 45mins in the last few days!

What is included?

21 Emails with Walking Tasks
Journaling Workbook
WhatsApp group for accountability
Calendar to print and tick off

A healthy connection with your body, and getting out of your head into your body!