14 Day Intuitive Eating Challenge

Description

Let’s get mindful!

We are creating a mindful eating habit in community. Loving our bodies through mindful eating and connection.

You just need 5-10mins per day!

What is included?

14 days of WhatsApp Tasks and Thoughts
5-10mins per day
Journal prompts to find your blocks
WhatsApp group for accountability

A healthy connection with your body and mind!